A couple of years ago there was a lot of noise about that crying it out study, which indicated that “graduated extinction” (which is different from simply leaving the baby to cry) isn’t harmful to infants. On my Facebook feed I heard (like many of you heard) a lot from both sides of the debate, decrying the study as too small to be useful or hailing it as the definitive answer from science. People ask me to weigh in on research like this because my work revolves around working with parents but I’m not that interested in getting parents to do things some mythical right way to raise babies because there isn’t one.
When my son was a teensy-tiny infant I thought someone should invent a sim baby program so that I could make the most appropriate parenting decisions every single time. I could try virtually feeding him rice cereal as a first food and then hit restart to go back and try feeding him sweet potato to see which made him turn out best. Because even then — when the internet was fairly primitive and we all used Netscape — there was so much information out there and such strong opinions about every little thing. It’s not like my mom’s day where the parenting experts were limited to the people you actually knew and saw on a day-to-day basis (and maybe your dog-eared copy of Dr. Spock‘s book). Now there are a whole slew of people who have opinions on every little thing from first foods to sleep habits to how to tell your child that you like the painting they made in preschool (that is if you fall in the pro-preschool camp because oh boy are their opinions about that, too).
Here’s the thing, I don’t want you to raise your child in any particular way. I want you to raise your child your way. I don’t want the parents I work with making decisions solely based on the headlines generated by researchers in South Australia; I want them to figure out how to tune into what they need and what their children need and make decisions based on that. If the researchers in South Australia help inform those decisions — whether that’s helping parents feel good about sleep training or highlighting their own reservations about it — then great.
You and your child are a unique dyad. You and your child and your partner and the rest of your family are a complicated and distinct system. However you choose to handle sleep is only one of many decisions you’ll be making over the course of your parenting career. Those decisions are opportunities for you to build your family culture based on your values, wants and wishes for your child. They are opportunities for you to explore and respond to your child’s individual temperament and learn more about the person they will eventually become. And they are opportunities for you to begin to understand who you are as a parent.
There are definitely absolutes about parenting like your babies should always be in car seats and they need to be fed (how you feed them is up to you). But studies like this, while useful and important, cannot take into account the whole colorful array of personalities and practicalities that make up each family.
If you were to come to the membership and say, “Should I let my baby cry it out?” I would want to know so much more like who are you? And who is your baby? And what is the context of your lives together? As frustrating as it might be, I would not give you an answer because I want to help my clients find their own answers, the answers they can stand behind and feel good about. I want them to gain the confidence they’ll need for the rest of the hard work of parenting — choosing a kindergarten and giving the sex talk and figuring out curfews. As the kids say, you do you (because trying to do somebody else will just make you unhappy). Because when someone says, “Should I let my baby cry it out” what they’re really saying is they’re trying to figure something out; a definitive answer robs them of figuring it out.
Do I have strong opinions? I sure do. I have strong personal opinions about my own parenting choices. But as I say (often), there are lots of ways to be a great parent and to raise great kids. I don’t have a lock on the best way; I’ve just figured out what works for me and mine. For example, I believe my kids were best served by being force-fed a lot of show tunes and being lectured on the superiority of Sondheim over Webber. You will not convince me otherwise but I also promise not to visit that strong bias on you. You go ahead and listen to Phantom and I’ll just sit over here with my well-worn copy of Company.
So if you come to the membership site for answers, I won’t give them to you but I promise you that I will give you all the tools, information and support you need to find them for yourself.
(Why yes, this post *is* a recycled post from my old now-retired counseling blog, just in case you recognized it!)