When You Don’t Like Your Kids
If you’ve got kids, I bet there have been times when you don’t like them very much. Maybe you feel guilty about that but you
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Breaking Free from the Prison of Intrusive Thoughts
Intrusive thoughts are the unwelcome, uninvited ugly thoughts that skitter through our heads now and then. Everyone has them. Think about a time when you
The Everyday Losses of Growing Up
Growing up is wonderful; it’s miraculous. New words. New accomplishments and abilities. But it’s also hard and scary and sometimes it’s sad. It’s not just
Anxiety is a Dirty Rotten Liar
Anxiety loves to tell lies. Anxiety likes to stand behind you and reinterpret the world in a negative way. Someone tells you that they like
Why You Should Let Your Child Have the Last Word
Sometimes when you’ve won an argument you can help the person who lost save face by letting them get the last word in. I think
Fretting over candy
It’s that time of year again. October leads the march for the next three months when sweets become one of the central issues for many