Cover Emotions
One of the things that gets in the way of developing core resiliency in emotional regulation is not knowing how in the heck we actually feel.
I Can Handle It: Emotional Regulation
The entire You Are Not Your Mother membership community is built on resiliency research because I think the best thing that we can do as
Martyr Moms
Our children need us to matter. They need us to matter so that they get to matter, too, someday when they have children.